Boosting your mood with food & fitness!

Boosting your mood with food & fitness!  Staying social how to do it right!

Humana will present this FREE event to help you on your wellness journey! Learn tips on how to boost your mood by watching your diet and mixing up your workout routine.

For more information contact our Community Health Outreach Director Mica Lill at mlill@vfymca.org, or call (386)425-5210.

This FREE event will take place at Sica Hall Community Center 1065 Daytona Avenue, Daytona Beach, F on Tuesday, March 12
12:00 pm.

The Healthy Living Centers are open to all in the community and are EDUCATION based, offer classes, seminars, community outreach, health assessments and much more!
Halifax Health and Publix Supermarket Charities present YMCA Healthy Living Centers.

Mission Statement: To put Christian principles into practice through programs that build healthy spirit, mind and body for all.

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