Habits of Healthy People

As much as you might want to eat a healthy diet, it can sometimes be confusing to figure out what you should and shouldn’t eat. Are all fats bad for you? is all meat healthy? Do you need to completely change your diet if you want to be healthy?

Join Humana at our YMCA Halifax Health – Healthy Living Center on Wednesday, January 23rd at 9 am to learn more about making healthy habits for 2019.

This class is FREE and you do not have to be a YMCA member to attend.

The Ormond Beach Family YMCA Healthy Living Center is located at 500 Sterthaus Drive, Ormond Beach, FL 32174

Register at our Ormond Beach Family YMCA membership desk.

The Healthy Living Centers are open to all in the community and are EDUCATION based, offer classes, seminars, community outreach, health assessments and much more!
YMCA Healthy Living Centers are Presented by Halifax Health and Publix Supermarket Charities

Mission Statement: To put Christian principles into practice through programs that build healthy spirit, mind and body for all.

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