How to Choose a Trainer with Ricardo Shelton

Starting off the New Year with a Personal Trainer will help you kickstart your journey to a healthier you.

There are so many options out there. How do you choose? Ricardo Shelton, Executive Director of the Ormond Beach Family YMCA, is here to give you more information on each trainer and help you make the right choice.

With a Bachelors of Science in Sports Medicine and Fitness Technology,  Certified Personal Trainer with the American College of Sports Medicine and a Military veteran, Ricardo can help you decide which trainer and what kind of training will be right for you.

Join Ricardo on Monday, January 29th 6:00 pm at the Ormond Beach Family YMCA, Halifax Health Healthy Living Center to learn more.

Rate: This is a FREE and open to the public event at the Ormond Beach Family YMCA Healthy Living Center. You do not have to be a YMCA member to attend. For more information contact Healthy Living Center Director Raquel MacDermant at rmacdermant@vfymca.org or call 386-425-5210

The Ormond Beach Family YMCA is located at 500 Sterthaus Dr, Ormond Beach, FL 32174

The Healthy Living Centers are open to all in the community and are EDUCATION based, offer classes, seminars, community outreach, health assessments and much more!

YMCA Healthy Living Centers are Presented by Halifax Health and Publix Supermarket Charities.

Mission Statement: To put Christian principles into practice through programs that build healthy spirit, mind and body for all.

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