Four Townes Family YMCA Personal Training staff:

Wellness Director Matt O’Maliamatt-web

EDUCATION & CERTIFICATION

  • Master’s Degree in Clinical Exercise Physiology
  • ACSM Certified Exercise Specialist
  • ACSM Exercise is Medicine Level 3
  • CPR/AED Certified

SPECIALTIES

  • Cardiac and Pulmonary Rehabilitation
  • Spinal Cord Injury, Traumatic Brain Injury, Traumatic Brain Injury, Stroke, Multiple Sclerosis, Muscular Dystrophy
  • Weight loss and Diabetes
  • Speed and Agility for Athletes Specifically for Volleyball, Soccer, Basketball

Contact Matt O’Malia at momalia@vfymca.org or call 386-532-9622


 Personal Trainer Jenn Kunzig

EDUCATION & CERTIFICATION

  • Seminole State College
  • American Council on Exercise (ACE) Personal Trainer
  • Group Exercise Instructor

SPECIALTIES

  • Pilates
  • Circuit Training
  • Sports Conditioning
  • Core Muscle Training
  • Lower Back Injury and Prevention
  • Senior Fitness Consultant

Personal Trainer James Hinton

EDUCATION & CERTIFICATION

  • NASM (National Academy of Sports Medicine)
  • CPR/AED Certified

SPECIALTIES

  • Small Group Training
  • Calisthenics (bodyweight exercise)
  • Weight Loss
  • Strength Conditioning
  • Functional Strength Training
  • Circuit Training
  • Athletic Training
  • Military Training Preparation

 


Personal Trainer Alachi Ruffin

EDUCATION & CERTIFICATION

  • ACSM Certified Exercise Specialist
  • Bachelor’s Degree in Health Science
  • CPR/AED Certified

SPECIALTIES

  • Functional training for all ages & levels
  • Weight loss
  • Strengthening & conditioning
  • Body weight exercise
  • Plyometrics

Mission Statement: To put Christian principles into practice through programs that build healthy spirit, mind and body for all.

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