Ormond Beach Family YMCA Personal Training staff:

Wellness Supervisor Carlo Solorzano

EDUCATION & CERTIFICATION

  • Bachelor’s Degree in Sports Medicine & Fitness

SPECIALTIES

  • Corrective exercise techniques
  • Media based exercise
  • Strength performance training

Contact Carlo at csolorzano@vfymca.org or call 386-673-9622

 


Personal Trainer Roth Allen

EDUCATION & CERTIFICATION

  • Bachelor’s Degree in Integrative Health Science from Stetson University
  • Bachelor’s Degree in Accounting from Flagler College
  • National Strength and Conditioning Association (NSCA) Certified Personal Trainer

SPECIALTIES

  • Strength and Conditioning
  • Cardio
  • Strength Training

Contact Roth Allen at rallen@vfymca.org or call 386-673-9622

 


Personal Trainer Alex Christensen

EDUCATION & CERTIFICATION

  • Bachelor’s Degree in Journalism/Advertising
  • ACE Personal Trainer
  • CPR/AED and First Aid Certified

SPECIALTIES

  • Endurance sports
  • Running
  • Weight loss and strengthening

Member Testimonial: “Alex Christensen is an outstanding personal trainer! I have worked with her for a little more than a year and have noticed a significant improvement in my strength and stamina. When we started working together she assessed my condition and based her plans for me on that assessment. Over time she has put me through quite a variety of strengthening and conditioning exercises. She always comes to our sessions with personalized plans for me and I am very impressed with her preparation. I love the fact that she varies my routines so that I never get bored and that she always knows when to increase the rigor of my routines to challenge me a little bit more. In addition, it’s important to note that I am a 70-year-old woman and that Alex’s attention to detail during our sessions inspires my confidence and trust in everything we do and in her!” – Fran Pettigrew

 


Personal Trainer Nick DeFrancisco

EDUCATION & CERTIFICATION

  • Bachelor’s Degree in Health Education
  • ACE Personal Trainer
  • Stroke Wellness Certified
  • CPR/AED and First Aid Certified

SPECIALTIES

  • Olympic Weightlifting
  • Weight Loss and Strengthening
  • Sport Specific Training

 


Personal Trainer Glenn Knoll

EDUCATION & CERTIFICATION

  • Associate’s Degree in Food Science
  • ASCM Personal Trainer
  • Stroke Wellness Certified
  • CPR/AED and First Aid certified
  • Mad Dogg Spinning Certified

SPECIALTIES

  • Cycling
  • Weight Loss
  • Overall Body Strengthening
  • Functional Training

 


Personal Trainer Anthony Lapoli

EDUCATION & CERTIFICATION

  • NASM Personal Trainer
  • CPR/AED and First Aid Certified

SPECIALTIES

  • Weightlifting
  • Sport Specific Training
  • Functional Training

 

 


Personal Trainer Kathleen Ridall

EDUCATION & CERTIFICATION

  • Bachelor’s Degree from Embry-Riddle Aeronautical University in progress
  • Ace-Certified Personal Trainer
  • CPR/AED and First Aid Certified

SPECIALTIES

  • Strength Training
  • Weight Loss
  • Triathlons

 


Personal Trainer Sarah Simpson

EDUCATION & CERTIFICATION

  • Raritan Valley Community College – Business Management
  • ACE Personal Trainer

SPECIALTIES

  • Group exercise
  • Body Pump
  • Pre/Post Natal Fitness

Mission Statement: To put Christian principles into practice through programs that build healthy spirit, mind and body for all.

Site Design by Stark LMC.