Lunch & Learn: How to Reduce Stress

THURSDAY, AUGUST 24, 1:30 PM

FOUR TOWNES FAMILY YMCA HEALTHY LIVING CENTER

Come to the Four Townes Family YMCA Healthy Living Center and enjoy a healthy lunch with Integrative Physical Medicine, while they teach us ways to manage and reduce stress.

Rate: This is a FREE and open to the public event at the Four Townes Halifax Health – YMCA Healthy Living Center located at 280 Wolf Pack Run, Deltona, FL 32725. You do not have to be a Y member to attend.

For more information and to register: Contact Raquel MacDermant at RMacDermant@vfymca.org or call 386-425-5210

The Healthy Living Centers are open to all in the community and are EDUCATION based, offer classes, seminars, community outreach, health assessments and much more!
YMCA Healthy  Living Centers are Presented by Halifax Health and Publix Supermarket Charities

Mission Statement: To put Christian principles into practice through programs that build healthy spirit, mind and body for all.

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