Health & Wellness
Ask the Expert
Know Your Shoes
Port Orange Family YMCA
Come out and learn from the experts to truly “know your shoes”. Having the
correct footwear for standing, walking or running is extremely important and
could help prevent future foot issues or correct current ones.
Join us as you will undergo a gait analysis by using the treadmills at the YMCA.
A gait analysis is used to assess and treat individuals with conditions affecting
their ability to walk. It is also commonly used in sports biomechanics to help
athletes run more efficiently and to identify posture-related or movement-related
problems in people with injuries.
Once the analysis is done, The Running Elements will discuss the differences in
shoes, and how you can ensure you pick the right fit for your feet!
Have a question?
|May 1 2018 - May 24 2018|
|05/24/18 - 05/24/18|
|6:00 PM - 7:00 PM|