Health & Wellness

Mom Strong

Mom Strong

DeLand Family YMCA

Mom strong is a 6 week program for women in a small group settings, and includes personal training with emphasis on strength training, nutrition advice, motivation and support.

Program Dates:
05/08/17 - 06/14/17
Program Days:
Mon, Wed
Program Times:
9:00 AM - 10:00 AM
Member Cost:
Non-Member Cost:
60.00 75.00
04/30/17 04/30/17

Contact DeLand Family YMCA for more details about registering

Mission Statement: To put Christian principles into practice through programs that build healthy spirit, mind and body for all.

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