Health & Wellness
Port Orange Family YMCA
Introductory class on self-hypnosis covering, what it is,
what it can be used for, and how to do it. Participants will
experience several short group hypnotic trances and will
receive suggestions that will be useful to them immediately.
They will then learn to induce self-hypnosis. Hypnosis/selfhypnosis
has been proven to be effective for habit control
(weight loss, smoking cessation, etc.), improving learning and
work performance, improving general health and personal wellbeing,
stress management, and many other activities of daily
living. The class is educational in nature for individual use. It is
not to be considered to be therapeutic hypnosis or to prepare
individuals to perform hypnosis for others.
Presented by Charles Carroll, Ed.D., CCH
Have a question?
|Aug 1 2018 - Aug 30 2018|
|08/30/18 - 08/30/18|
|6:00 PM - 9:00 PM|