Health & Wellness

Educational Workshop

Sugar Blues

Ormond Beach Family YMCA

The Sugar Blues workshop explores the effects of sugar on your body and how you can successfully overcome it. Participants will gain a greater understanding of why we crave sweets, how sugar decreases our energy, and the cycle of sugar addiction. They will learn how to identify the hidden refined sugar in common foods and explore tasty alternatives to stay sugar-free for life. Presented by certified health coach Fran├žois Michaud-Novak

Have a question?

Contact: Mica Lill
Registration Dates:
Feb 27 2019 - Mar 31 2019
Program Dates:
03/06/19 - 03/19/19
Member Cost:
03/31/19 02/27/19 Register Online

Mission Statement: To put Christian principles into practice through programs that build healthy spirit, mind and body for all.

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