Health & Wellness

The Y is more than just a gym. Our focus in healthy living allows us to offer resources and guidance to help children, adults and families across Volusia and Flagler Counties to maintain or improve their physical activity, health and wellness.

 

Search Filters

Breastfeeding Support Group
Port Orange Family YMCA
Ages: 1 and above
Dates: Jan 2 - Dec 25
Registration: Jan 2 - Dec 26
Working Moms Support Group
Port Orange Family YMCA
Ages: 1 and above
Dates: Jan 2 - Dec 4
Registration: Jan 2 - Dec 5
Breastfeeding Support Group
Ormond Beach Family YMCA
Ages: -
Dates: Jan 3 - Dec 26
Registration: Jan 3 - Dec 27
Nuts and Bolts of Mindset
Holly Hill Family YMCA
Ages: -
Dates: Oct 8 - Oct 8
Registration: Oct 1 - Oct 16
Youth Flag Football – (Ages 11-13)
DeLand Family YMCA
Ages: 11 - 13
Dates: Oct 15 - Dec 15
Registration: Aug 26 - Oct 16
Dr. Primrose Cameron, Motivational Speaker – Facilitator – Empowerment Coach
Port Orange Family YMCA
Ages: -
Dates: Oct 15 - Oct 15
Registration: Oct 8 - Oct 16
Introduction To Mindfulness Based Stress Reduction (MBSR)
Ormond Beach Family YMCA
Ages: -
Dates: Oct 15 - Oct 15
Registration: Oct 1 - Oct 16
Setting Goals
Holly Hill Family YMCA
Ages: -
Dates: Oct 15 - Oct 15
Registration: Sep 10 - Oct 16

Mission Statement: To put Christian principles into practice through programs that build healthy spirit, mind and body for all.

Site Design by Stark LMC.