Health & Wellness

The Y is more than just a gym. Our focus in healthy living allows us to offer resources and guidance to help children, adults and families across Volusia and Flagler Counties to maintain or improve their physical activity, health and wellness.

 

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Breastfeeding Support Group
Port Orange Family YMCA
Ages: 1 and above
Dates: Jan 2 - Dec 25
Registration: Jan 2 - Dec 26
Breastfeeding Support Group
Ormond Beach Family YMCA
Ages: -
Dates: Jan 3 - Dec 26
Registration: Jan 3 - Dec 27
Tumbling – Deltona – Copy
Four Townes Family YMCA
Ages: -
Dates: Nov 1 - Nov 30
Registration: Aug 13 - Jan 1
T.O.P.S Support Group
Four Townes Family YMCA
Ages: -
Dates: Nov 1 - Dec 27
Registration: Oct 31 - Jan 1
TAG Group
DeLand Family YMCA
Ages: -
Dates: Nov 2 - Apr 1
Registration: Oct 22 - Oct 4
Over-eaters Anonymous
Ormond Beach Family YMCA
Ages: -
Dates: Nov 2 - Dec 27
Registration: Oct 23 - Dec 1
Mindfulness Based Stress Reduction (MBSR)
Ormond Beach Family YMCA
Ages: -
Dates: Nov 5 - Dec 30
Registration: Oct 31 - Jan 1
Sign Language Class
DeLand Family YMCA
Ages: -
Dates: Nov 5 - Dec 30
Registration: Oct 31 - Jan 1
Daisies Girl Scout Group
Four Townes Family YMCA
Ages: -
Dates: Nov 5 - Dec 30
Registration: Oct 31 - Jan 1
Men’s celebrate recovery
Ormond Beach Family YMCA
Ages: -
Dates: Nov 6 - Dec 24
Registration: Oct 31 - Dec 26

Mission Statement: To put Christian principles into practice through programs that build healthy spirit, mind and body for all.

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