Health & Wellness

The Y is more than just a gym. Our focus in healthy living allows us to offer resources and guidance to help children, adults and families across Volusia and Flagler Counties to maintain or improve their physical activity, health and wellness.

 

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Mindfulness Based Stress Reduction (MBSR)
Ormond Beach Family YMCA
Ages: -
Dates: Nov 5 - Dec 2
Registration: Oct 31 - Jan 1
Daisies Girl Scout Group
Four Townes Family YMCA
Ages: -
Dates: Nov 5 - Dec 30
Registration: Oct 31 - Jan 1
Sign Language Class
DeLand Family YMCA
Ages: -
Dates: Nov 5 - Dec 30
Registration: Oct 31 - Jan 1
Men’s celebrate recovery
Ormond Beach Family YMCA
Ages: -
Dates: Nov 6 - Dec 24
Registration: Oct 31 - Dec 26
Girl Scouts Group
Four Townes Family YMCA
Ages: -
Dates: Nov 7 - Dec 25
Registration: Oct 31 - Dec 27
Brownies Troop
DeLand Family YMCA
Ages: -
Dates: Nov 7 - Nov 20
Registration: Oct 22 - Oct 2
Self-Hypnosis
Port Orange Family YMCA
Ages: -
Dates: Nov 8 - Nov 14
Registration: Oct 22 - Nov 30
Ladies Only Bible Study Group
DeLand Family YMCA
Ages: -
Dates: Nov 9 - Nov 22
Registration: Oct 22 - Oct 23
Eat this, not that
Holly Hill Family YMCA
Ages: -
Dates: Nov 12 - Nov 12
Registration: Oct 31 - Nov 13
Building Bones Naturally
Port Orange Family YMCA
Ages: -
Dates: Nov 12 - Nov 12
Registration: Oct 31 - Nov 13

Mission Statement: To put Christian principles into practice through programs that build healthy spirit, mind and body for all.

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