Health & Wellness

The Y is more than just a gym. Our focus in healthy living allows us to offer resources and guidance to help children, adults and families across Volusia and Flagler Counties to maintain or improve their physical activity, health and wellness.

 

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Hear Well, Live Well
DeLand Family YMCA
Ages: -
Dates: Jan 9 - Jan 9
Registration: Dec 20 - Feb 1
Kids Yoga
Ormond Beach Family YMCA
Ages: -
Dates: Jan 10 - Jan 10
Registration: Dec 20 - Feb 1
Clinical Trials 101
Four Townes Family YMCA
Ages: -
Dates: Jan 14 - Jan 14
Registration: Dec 20 - Feb 1
Intro to Acupuncture
Ormond Beach Family YMCA
Ages: -
Dates: Jan 15 - Jan 15
Registration: Dec 20 - Feb 1
2019 Physical Guidelines
Port Orange Family YMCA
Ages: -
Dates: Jan 15 - Jan 15
Registration: Dec 20 - Feb 1
Balancing work and family
Ormond Beach Family YMCA
Ages: -
Dates: Jan 16 - Jan 16
Registration: Dec 20 - Feb 1
Dr. Primrose
DeLand Family YMCA
Ages: -
Dates: Jan 16 - Jan 16
Registration: Dec 20 - Feb 1
Hear Well, Live Well
Port Orange Family YMCA
Ages: -
Dates: Jan 16 - Jan 16
Registration: Dec 20 - Feb 1
Y Zone -Thursday – 6:00 am
Holly Hill Family YMCA
Ages: 18 - 200
Dates: Jan 17 - Jan 17
Registration: Jan 15 - Jan 18
Y Zone -Thursday – 6:00 pm
Holly Hill Family YMCA
Ages: 18 - 200
Dates: Jan 17 - Jan 17
Registration: Jan 15 - Jan 18

Mission Statement: To put Christian principles into practice through programs that build healthy spirit, mind and body for all.

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