Health & Wellness

The Y is more than just a gym. Our focus in healthy living allows us to offer resources and guidance to help children, adults and families across Volusia and Flagler Counties to maintain or improve their physical activity, health and wellness.

Youth Dance Programs

Southeast Volusia

Port Orange 

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American Goju
DeLand Family YMCA
Ages: 6 and above
Dates: Jan 1 - Jan 31
HIIT Camp – Port Orange
Port Orange Family YMCA
Ages: -
Dates: Jan 1 - Jan 31
Registration: Dec 22 - Jan 2
Tai Chi – Four Townes
Four Townes Family YMCA
Ages: -
Dates: Jan 1 - Jan 31
Tai Chi – Ormond Beach
Ormond Beach Family YMCA
Ages: -
Dates: Jan 1 - Jan 31
Tumbling
Four Townes Family YMCA
Ages: 4 - 12
Dates: Jan 1 - Jan 31
Adult Aikido
DeLand Family YMCA
Ages: 12 - 100
Dates: Jan 1 - Jan 31
Registration: Dec 26 - Jan 9
Aqua Fitness – Indoor Pool
DeLand Family YMCA
Ages: -
Dates: Jan 1 - Jan 31
Swim League – DeLand
DeLand Family YMCA
Ages: -
Dates: Jan 1 - Jan 31
Military Bootcamp
DeLand Family YMCA
Ages: 18 - 100
Dates: Jan 1 - Jan 31
Registration: Dec 26 - Jan 9
Breastfeeding Support Group
Port Orange Family YMCA
Ages: 1 and above
Dates: Jan 2 - Dec 25
Registration: Jan 2 - Dec 26

Mission Statement: To put Christian principles into practice through programs that build healthy spirit, mind and body for all.

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