Whether you are just starting a fitness routine, or need a little assistance to achieve your wellness goals, a certified YMCA personal trainer can help. Private, personal training improves overall fitness. Your trainer will provide professional assistance to improve strength, flexibility, endurance, posture, balance, cardiovascular health and achieve weight loss.
PERSONAL TRAINING SESSIONS AND RATES:
INTRODUCTORY RATE PACKAGE: $39 per session; from 3 and up to 10 one-hour personal training sessions!
First-time clients only, can not be combined with other promos or discounts, limited time offer, all packages must be paid in full at time of purchase.
Additional Sessions and Packages:
|1 Session||8 Sessions|
|Member: $50||Member: $360|
|Program Participant: $60||Program Participant $430|
|4 Sessions||12 Sessions BEST VALUE|
|Member: $190||Member: $450 – $37.50 per session|
|Program Participant: $230||Program Participant: $540|
SMALL GROUP EXCERCISE
Small Group Personal Training not only saves you money but also provides a supportive, energetic atmosphere to help you achieve your goals. Workouts will be designed based on your group’s goals and needs. Exercises that will improve your strength, endurance, and core stability in an appropriate setting for the group. Possible options include:
|Cardio & Strength||Boot Camp|
|Functional Fitness||Athletic Sports Conditioning|
SMALL GROUP TRAINING RATES:
Members $80 per month
Community Participants $100 per month
For a personal training consultation or to begin a fitness regimen with a YMCA certified personal trainer contact the Wellness Supervisor at your local Family Center:
DeLand Family YMCA
Contact Wellness Supervisor Tatjana Magoc at firstname.lastname@example.org or
Four Townes Family YMCA
Contact Program Director Ariel Chivers at Achivers@vfymca.org or
Ormond Beach Family YMCA
Contact Wellness Supervisor Carlo Solorzano at email@example.com or
Port Orange Family YMCA
Contact Wellness Director Jason Joyner at firstname.lastname@example.org or call 386-760-9622.
Southeast Volusia Family YMCA
Contact James Hinton at email@example.com or call 386-409-9622.