Personal Training

Whether you are just starting a fitness routine, or need a little assistance to achieve your wellness goals, a certified YMCA personal trainer can help. Private, personal training improves overall fitness. Your trainer will provide professional assistance to improve strength, flexibility, endurance, posture, balance, cardiovascular health and achieve weight loss.

PERSONAL TRAINING SESSIONS AND RATES:

INTRODUCTORY RATE PACKAGE: $39 per session; from 3 and up to 10 one-hour personal training sessions!
First-time clients only, can not be combined with other promos or discounts, limited time offer, all packages must be paid in full at time of purchase.

Additional Sessions and Packages:

1 Session        8 Sessions
Member: $50 Member: $360
Program Participant: $60 Program Participant $430

 

 

 

 

4 Sessions 12 Sessions BEST VALUE
Member: $190 Member: $450 – $37.50 per session
Program Participant: $230 Program Participant: $540

SMALL GROUP EXCERCISE

Small Group Personal Training not only saves you money but also provides a supportive, energetic atmosphere to help you achieve your goals. Workouts will be designed based on your group’s goals and needs. Exercises that will improve your strength, endurance, and core stability in an appropriate setting for the group. Possible options include:

Cardio & Strength Boot Camp
Functional Fitness Athletic Sports Conditioning
Kettlebell/Bosu/Medicine Balls HIIT

 

SMALL GROUP TRAINING RATES:

Members $80 per month
Community Participants $100 per month

For a personal training consultation or to begin a fitness regimen with a YMCA certified personal trainer contact the Wellness Supervisor at your local Family Center:

DeLand Family YMCA

Contact Wellness Supervisor Tatjana Magoc  at tmagoc@vfymca.org or
call 386-736-6000.

Meet the DeLand Family YMCA Personal Training staff


Four Townes Family YMCA

Contact Wellness Director at Matt O’Malia  momalia@vfymca.org or
call 386-532-9622.

Meet the Four Townes Family YMCA Personal Training staff


Ormond Beach Family YMCA

Contact Facility Manager Ricardo Shelton at rshelton@vfymca.org or
call 386-673-9622.

Meet the Ormond Beach Family YMCA Personal Training staff


Port Orange Family YMCA

Contact Wellness Director Jason Joyner at jjoyner@vfymca.org or
call 386-760-9622.

Meet the Port Orange Family YMCA Personal Training staff


Southeast Volusia Family YMCA

Contact Jarrett Cory at jcory@vfymca.org or
call 386-409-9622.

Meet the Southeast Volusia Family YMCA Personal Training staff

Mission Statement: To put Christian principles into practice through programs that build healthy spirit, mind and body for all.

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