DISCO PARTY COMBAT-A-THON!
Come on and get down at our Disco Party Combat-a-thon! SUNDAY, MARCH 5TH 1-4PM PORT ORANGE FAMILY YMCA Join us for some intense fun as we help raise funds for our Annual Support Campaign. During this special event, you’ll experience the ultimate combat workout which includes driving music and powerful moves with the instructors you…
“Help for your aging parents” Oasis Senior Advisors
Wednesday, March 8 6:00 PM ORMOND BEACH FAMILY YMCA HEALTHY LIVING CENTER Join Senior Oasis Advisors for this FREE presentation and help for learning about the options for your aging loved ones. Tom Mondloch will help you learning how to choose the best place for your mom or dad to live and be cared for…
“Ask the Expert” Proper Diet & Hydration Tips
WEDNESDAY, MARCH 8 11:00 AM FOUR TOWNES FAMILY YMCA HEALTHY LIVING CENTER About: Halifax Health Hospice presents Proper Diet and Hydration as you age. Cathy Gallagher, RN will present on tips and techniques for you to use as you age to ensure you are getting the best nutrition and staying hydrated. There are natural processes your…
“Peach Basket” Basketball Game
The DeLand Family YMCA will be hosting their March Madness Basketball Celebration on March 11, 2017, as part of the 50th Anniversary Celebration. There will be a “Peach Basket” Basketball Game beginning at 12:00 pm. Two youth teams will play – following 1891 rules – when the game of basketball was invented by YMCA physical…
‘Ask the Expert” Essential Oils: Uses for Children
MONDAY, MARCH 13 6:30 PM ORMOND BEACH FAMILY YMCA HEALTHY LIVING CENTER About: Essential oils can be used for many of the childhood illness and help with calming our children. Come learn how oils can help the little ones in your life. Presented by Young Living expert Tara Anderson. Rate: This is a FREE and open…
Brain Fit Activity Class
WEDNESDAY, MARCH 15 12:30 PM PORT ORANGE FAMILY YMCA HEALTHY LIVING CENTER Come and exercise your brain with some fun, interactive games along with a brain healthy lunch! Sponsored by Brookdale Senior Living in Port Orange. Rate: This is a FREE and open to the public event at the Port Orange Family YMCA Healthy Living Center….
FREE Healthy Living Bingo
Join us for a Port Orange Family YMCA Healthy Living Center FREE event! The ABC’s of Healthy Living Featuring Guest Speaker Mark Spivey “Humor is Still Great Medicine” There will be Bingo and raffle prizes including fit certificates to local businesses and so much more! Details: Thursday, March 16th 11 am-1 pm Rates: FREE event…
“Ask the Expert” Why is your exercise making you gain weight?
WEDNESDAY, MARCH 22 6:30 PM ORMOND BEACH FAMILY YMCA HEALTHY LIVING CENTER About: Most people grossly overestimate calories burned during exercise creating the false impression that they do not need to be diligent when it comes to nutrition. Come learn how to combat these false thoughts and learn how to manage your intake and exercise! Taught…
“Ask the Expert” Essential Oils: Uses for Children
MONDAY, MARCH 22 6:30 PM PORT ORANGE FAMILY YMCA HEALTHY LIVING CENTER About: Essential oils can be used for many of the childhood illness and help with calming our children. Come learn how oils can help the little ones in your life. Presented by Young Living expert Tara Anderson. Rate: This is a FREE and open…
“Ask the Pharmacist” Medication Checks
Thursday, March 23 10:00 AM – 12:00 PM DELAND FAMILY YMCA HEALTHY LIVING CENTER This is an opportunity to bring in all of your current medications including over-the-counter products to have the pharmacist check to see if you are taking all of your medication correctly, and safely. *Please do not bring needles, syringes, just vials…