Take the 99 Days of Summer Challenge

The 99 Days of Summer Challenge is a YMCA fitness program that runs from Memorial Day through Labor Day. It gives participants the opportunity to maintain or build their fitness regimen through the summer and earn points toward winning prizes!

Learn a new machine, take a Group Exercise class, sign up with a Personal Trainer or run a Live Your Life Well Series race!

Cost: $5.00

To register for the 99 Days of Summer Challenge please visit your local YMCA Family Center Membership desk!

POINTS SYSTEM:

1 point:

30 minutes of Cardio
20 minutes of weight lifting

2 points:

Take a Group Exercise class
Learn a new piece of equipment

5 points:

Personal Training Session
Bootcamp/WOW/Small Group Training
Live Your Life Well Series event

For more information on the 99 days of Summer contact Matt O’Malia at momalia@vfymca.org

Mission Statement: To put Christian principles into practice through programs that build healthy spirit, mind and body for all.

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