Emotional Eating & Habits


In this class, we will talk about emotional eating and how it can lead to food being an addiction. Learn ways to combat and work though cravings and how to transform habits.

Join us on September 24th at 6:00 pm at our Port Orange Family YMCA Healthy Living Center.

For more information please contact our Community Health Outreach Director Mica Lill at mlill@vfymca.org, or call (386)425-5210.
The Healthy Living Centers are open to all in the community and are EDUCATION based, offer classes, seminars, community outreach, health assessments and much more!
YMCA Healthy Living Centers are Presented by Halifax Health and Publix Supermarket Charities.

Mission Statement: To put Christian principles into practice through programs that build healthy spirit, mind and body for all.

Site Design by Stark LMC.