Mom was right, your posture is important.
In addition to helping your body’s weight evenly distribute itself, good posture is key for maintaining proper spinal alignment, putting equal amounts of stress on your hips and legs, and improving your overall health and well-being. Not only that, but good posture makes you taller!
Join us for FREE posture screenings on August 1, 8, 15, 22 & 29 from 1:00 pm – 3:00 pm at the Port Orange Family YMCA, located at 4701 City Center Parkway, Port Orange, FL 32128.
This screening is free and open to the public, you do not have to be a Y member to attend.
Questions? Please contact our Community Health Outreach Director, Mica Lill at firstname.lastname@example.org or call 386.425.5210.