Health & Wellness

Educational Workshop

Meditation to Inner Peace

Port Orange Family YMCA

Enjoy a guided breathing meditation to help reduce your daily stress and anxiety and a short teaching on how to use meditation practice to live with more peace, compassion and wisdom.

Have a question?

Contact: Mica Lill
Registration Dates:
Jan 29 2020 - Feb 19 2020
Program Dates:
02/12/20 - 02/18/20
Program Days:
Program Times:
1:30 PM - 2:30 PM
Member Cost:
02/19/20 01/29/20

Contact Port Orange Family YMCA for more details about registering

Mission Statement: To put Christian principles into practice through programs that build healthy spirit, mind and body for all.

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