Health & Wellness

Women on Weights

Women on Weights – Southeast Volusia

Southeast Volusia Family YMCA

At the Y, we know that weights aren’t just for the guys. Our Women on Weights program helps ladies find
their inner strength to support and improve their physical and mental health. Women will not only learn the
proper technique needed to build a strong and effective workout, but also the confidence to stick with it.

Have a question?

Contact: Russell Miller
Registration Dates:
Jan 6 2020 - Dec 31 2020
Program Dates:
01/01/20 - 12/31/20
Program Days:
Tues, Thur
Program Times:
10:00 AM - 11:00 AM
Member Cost:
Non-Member Cost:
30.00 40.00
12/31/20 01/06/20 Register Online

Mission Statement: To put Christian principles into practice through programs that build healthy spirit, mind and body for all.

Site Design by Stark LMC.