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Events

LESMILL LAUNCH 01/22/2020

At The DeLand Family YMCA Become one of the Les Mills Tr1be during a Mega Launch at the DeLand Family YMCA. Enjoy an array of challenging and fun workouts that will bring health, community, and positive change for everyone involved! The programs will be presented with the newest releases, fresh music, and current innovations to…

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Microsports 01/02/2020

Start your little one on the right foot by enrolling him or her in MicroSport! The newest addition to the Y family of programs! MicroSports is a year-round program for preschool-age children, 2-4 years old. Your child will learn the basics of the game, but more importantly develop coordination, socialization, and have the importance of…

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Everybody Bootcamp Program at The Four Townes Family YMCA 01/13/2020

Get in great shape with our 6-week exercise program! Program begins January 13th, 2020 The goal of our fitness boot camp is to challenge your body in new and unique ways, providing a whole-body workout that builds strength, endurance and weight loss in a fun environment! Workouts Include: Bodyweight Training Cardio Strength Training HIIT Workouts…

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Free Posture Screening 01/23/2020

Mom was right, your posture is important. In addition to helping your body’s weight evenly distribute itself, good posture is key for maintaining proper spinal alignment, putting equal amounts of stress on your hips and legs, and improving your overall health and well-being. Not only that, but good posture makes you taller! Join us for…

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Live Free From Pain 01/24/2020

Start the new year off right! Join us at the Port Orange Family YMCA to learn more about how Acupuncture, Physical Therapy, Massage and Cupping can help you live a life free from pain! This is a FREE educational event open to the whole community, you do not have to be a Y member to…

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INNER PEACE: Meditation for Everyone 01/29/2020

Enjoy a guided breathing meditation to help reduce your daily stress and anxiety and a short teaching on how to use meditation practice to live with more peace, compassion, and wisdom. The session includes two guided meditations, teaching, and discussion, with Kadam Carol Lutker and Kelang Jindak based on the books How to Transform Your…

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Live Free From Pain 01/31/2020

Start the new year off right! Join us at the Southeast Family YMCA to learn more about how Acupuncture, Physical Therapy, Massage and Cupping can help you live a life free from pain! This is a FREE educational event open to the whole community, you do not have to be a Y member to join….

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Parents Night Out at the Four Townes Family YMCA 02/14/2020

Looking to enjoy a night out? Your kids will be all smiles in a safe environment and have a ton of fun at the Y! The Four Townes Family YMCA is excited to announce that we will be holding Parent’s Night Out. Bring your child to the Y where they will participate in fun activities…

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