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TAI CHI

Classes offered at the Deland and Four Townes Family YMCA Locations

Tai chi is a Chinese martial art. It is among the oldest martial arts and is practiced all over the world for its substantial health benefits. Tai chi is learned through practicing forms, which are performed in a slow, relaxed manner. This helps cultivate physical strength and balance while also improving concentration and mindfulness.

Ages: 13 years and older, co-ed

Member Cost: $25/month

Program Participant: $35/month

DELAND FAMILY YMCA SCHEDULE

Mondays: 7:30am – 8:30am

Wednesdays: 7:30am – 8:30am

FOUR TOWNES FAMILY YMCA SCHEDULE

Tuesdays: 7:45am – 8:45am

Thursdays: 7:45am – 8:45am

To learn more or to register visit Member Services

Mission Statement: To put Christian principles into practice through programs that build healthy spirit, mind and body for all.

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